Herb Crumbed Chicken with Gravy, Mash & Kalettes

Herb Crumbed Chicken with Gravy, Mash & Kalettes

Ready in 20 minutes • Serves 4
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, June 23, 2019.
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Ingredients

Chicken

  • 1 pack chicken breast steaks
  • 1 pack mustard mayo
  • 1 pack lemon herb crumb

Potatoes

  • 1 pack pre-cooked potatoes, diced
  • 1/3 cup milk

Veggies

  • 1 courgette, sliced
  • 1 broccoli, cut into small florets and stalk diced
  • 1 pack kalettes

To Serve

  • Gravy

Steps

  1. Before you start, preheat oven to fan bake 200°C. Bring a pot of water to the boil (using the hot tap, with the lid on).
  2. Prep & cook chicken Pat chicken dry and place on a lined oven tray. Spread mustard mayo evenly over each chicken steak and sprinkle with lemon herb crumb. Bake for 12-15 minutes, until chicken is cooked through and crumb is golden. Slice and season if needed.
  3. Meanwhile, prep & roast veggies Prep veggies. Toss on a lined oven tray with a drizzle of oil and season. Roast (on rack below chicken) for 10-12 minutes, until tender.
  4. Prep & cook potatoes & heat gravy Place diced potatoes in pot of boiling water. Cover and bring to the boil. Simmer for 3-4 minutes, until hot through then drain. Return to pot and mash with a knob of butter and milk. Season. Place gravy in a microwave safe bowl and microwave for 30 seconds-1 minute, until hot through.
  5. Serve chicken with potatoes and veggies. Drizzle over gravy.

Nutritional Information

Energy 2381 kj
569 kcal
Protein 45.2g
Carbohydrate 53.0g
Fat 20.7g