Curried Pumpkin Soup with Crispy Bacon & Croutons
Ready in 40 minutes
• Serves 4
This dish most recently appeared in My Winter Warmers (4 Nights For 4) on Sunday, June 16, 2019.
This dish most recently appeared in My Winter Warmers (4 Nights For 4) on Sunday, June 16, 2019.
Ingredients
Soup
- 1 brown onion
- 2 carrots
- 1 apple
- 1 pack pumpkin
- 1 clove garlic, minced
- 1 Tbsp grated ginger
- 1 pack Thai yellow curry paste
- 2 cups chicken stock
- 2 cups water
- 1 can coconut milk
- 2 tsp fish sauce
To Serve
- 1 pack streaky bacon
- 1 ciabatta
- 1 pack sesame seeds
Steps
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Prep soup Preheat oven to 200°C. Finely dice onion, grate carrots and apple. Heat a drizzle of oil in a pot on medium heat. Cook onions for about 4 minutes, until soft but not coloured. Add garlic, ginger, curry paste and 1 tsp salt and fry a further 1 minute.
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Cook soup Add pumpkin, carrots, apple, stock and water measure and bring to a boil on high heat. Once boiling, reduce heat to medium-low, add coconut milk and simmer for 18–20 minutes, until vegetables are very soft. Stir through fish sauce.
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Cook bacon Thinly slice bacon and dice ciabatta 3cm. Scatter bacon on a lined tray and bake until very crispy, about 20 minutes.
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Cook croutons Toss ciabatta with sesame seeds and a drizzle of oil on a lined tray and bake (on rack below bacon) for about 8 minutes, until light brown and crispy.
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To finish Purée soup using a food processor or stick blender, or mash using a potato masher until smooth. Season to taste with salt or fish sauce and pepper.
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Serve pumpkin soup topped with with bacon and croutons.
Nutritional Information
Energy |
2779 kj 664 kcal |
---|---|
Protein | 18.3g |
Carbohydrate | 46.0g |
Fat | 44.7g |