Lamb Shepherd’s Pie with Spiced Cauliflower

Lamb Shepherd’s Pie with Spiced Cauliflower

Ready in 35 minutes Serves 4
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 4) on Sunday, April 7, 2019.

Ingredients

Pie

  • 1 lamb shepherd’s pie

Cauliflower

  • ¼ cauliflower
  • ½ Tbsp butter
  • 1 clove minced garlic
  • 1 pack cauliflower spice mix
  • 1 pack sliced almonds

Steps

  1. Cook pie Preheat oven to 180°C. Remove plastic cover from pie. Place on an oven tray and cook for about 30 minutes, or until heated through. Alternatively, spoon meal into a baking or casserole dish and cook at 200°C for about 25 minutes, until heated through.
  2. Cook cauliflower Cut cauliflower into small florets. Heat a drizzle of oil in a large fry-pan on medium-high heat. Cook cauliflower for 3 minutes. Add butter, garlic, cauliflower spice mix and nuts to pan and cook a further 1-2 minutes, until tender and golden.
  3. Serve pie with spiced cauliflower.

Nutritional Information

Energy 2334 kj
558 kcal
Protein 34.1g
Carbohydrate 30.7g
Fat 30.0g