by mfbadmin | Jun 21, 2018 | Fresh Start, Recipes, Snacks
With today’s fast-paced lifestyle, and added stress this brings, our adrenaline levels are spiking, but what goes up, must come down. And these periods of high stress lead to more regular and greater energy slumps, and these slumps are when we get those cravings for...
by mfbadmin | Jun 15, 2018 | Fresh Start, Recipes, Snacks
Hydrate in style with this zingy, refreshing Spiced Ginger Mojito. Serves 4 Mojito 2 tsp finely grated ginger ½ fresh chilli, roughly chopped 1 lemongrass stalk, bruised 1 tsp honey 1 orange, zested and juiced 1 lime, zested and juiced Water 1 litre sparkling water To...
by mfbadmin | Jun 14, 2018 | Blog, My Food Bag
#loveyourleftovers. Sick of hummus? Give this Miso Edamame Dip a try! It’s delicious with crudites or crackers. Serves 4 Ingredients 1 cup frozen, shelled edamame beans ¼ cauliflower, diced 1cm 2 Tbsp miso paste 1 Tbsp tahini 1–2 cloves garlic, peeled 2 Tbsp yoghurt ¼...
by mfbadmin | Jun 14, 2018 | Blog, My Food Bag
#loveyourleftovers. A comforting soup without the calorie hit! Ingredients ½ tsp oil½ broccoli, cut into small florets and stalk diced 1cm½ clove garlic, finely chopped1 cup stock2 Tbsp lite sour cream1 Tbsp grated Parmesan cheese1 Tbsp parsley, chopped¼ lemon, juiced...
by mfbadmin | May 23, 2018 | Blog, My Food Bag
Originating from Jamaica and named after the national bird, this cake is a tropical combination of banana, pineapple and coconut. Our Fresh Start twist swaps out flour for almond meal. We have lightened up the traditional cream cheese icing with a refreshing and tart...
