by mfbadmin | May 3, 2018 | Blog, My Food Bag
Warm up with the drop in temperatures with this classic tonic. Our bodies aren’t able to make vitamin C on their own, it’s important to include plenty of vitamin C-containing foods in your daily diet such as citrus fruits! Makes: 1 Ingredients ½ tsp honeyZest and...
by mfbadmin | Apr 30, 2018 | Blog, My Food Bag
These indulgent and healthy treats will convince even the seasoned cookie lover! Made from wholesome ingredients, the high fibre black beans, dates and courgette will help satisfy those sweet snack cravings. This is a recipe you will want to save and share! Makes 12...
by Oskar | Apr 5, 2018 | Fresh Start, Recipes, Snacks
Packing a nutritional punch all while being low in calories, it’s no wonder edamame beans have found their way into our hearts (and tummies) and we hope you agree — it’s a relationship meant to bean. Tamari Edamame 1 tsp sesame oil1 clove garlic, minced1 tsp fresh...
by mfbadmin | Apr 2, 2018 | Blog, My Food Bag
#loveyourleftovers. Drawing out the warmth of summer! This dip will tickle your taste buds and satisfy your hunger. Beans and legumes are full of fibre and protein helping you feel fuller in between meals. Ingredients 1–2 tsp olive oil¼ brown or red onion, finely...
by mfbadmin | Mar 22, 2018 | Blog, My Food Bag
Vegetable based side dishes and snacks are a great way to increase your nutrient intake for the day. The subtle additions of flavour to these Green Beans will make them your next go-to snack! Serves 2 Ingredients 250g green beans2 tsp oil1 clove garlic, mincedPinch...
