by Oskar | Apr 14, 2023 | Fresh Start, Recipes, Snacks
Kale Chips 1 bunch kale1 Tbsp olive oil1 tsp sea salt Preheat oven to 150°C (or 170 fan bake)Remove individual kale leaves from stalk.Evenly place kale leaves on lined baking tray with measure of olive oil – massage into the kale, then sprinkle with salt.Bake...
by Oskar | Mar 31, 2023 | Breakfast, Fresh Start, Recipes, Snacks
Matcha Chia Pudding 2 tsp matcha (green tea powder) (try 1tsp if you haven't had it before!)1 cup oat milk (or other alternative milk)¼ cup chia seeds1 Tbsp maple syrupToppingsnuts or mueslicoconut yoghurtfresh fruit (i.e. banana, pear, berries, or even freeze...
by Oskar | Jan 20, 2023 | Fresh Start, Recipes, Snacks
Summer entertaining is something many look forward to each year, but it can also mean over indulging on cheeses, chips, and dips (shout out to the classic Kiwi Onion Dip!). These are some of life’s great pleasures, but are to be enjoyed in moderation. This...
by Oskar | Nov 12, 2021 | Fresh Start, Recipes, Snacks
The perfect treat for a hot summer’s day, this Strawberries & Cream inspired smoothie is a surefire favourite. Serves 2 1 cup frozen strawberries1/2 banana1/2 cup Greek yoghurt1 Tbsp oats1 tsp vanilla extract1 cup almond milk (or milk of choice) Place...
by Oskar | Oct 28, 2021 | Recipes, Fresh Start, Snacks
It doesn’t get much fresher than these flavour-packed tofu spring rolls! Whip up our zingy chilli dipping sauce on the side for a hint of heat. Makes 8 rice paper wraps – 160 cals per roll Tofu 300g firm tofu, cut into 8 slices1/2 tsp turmeric powder1 Tbsp maple...
