by Oskar | Aug 13, 2020 | Dinner, Fresh Start, Recipes
Fish Katsu with Brown Rice Salad & Wasabi Mayo We all know chicken katsu, but have you tried making this delicious Japanese dish with fish? It's just as tasty! Rice150 g brown rice1 broccoli (cut into small florets)2 baby bok choy (thinly sliced)4 radishes...
by Oskar | Jul 31, 2020 | Dinner, Fresh Start, Recipes
Bruschetta Chicken with Parsnip Chips & Balsamic Greens Chips3 parsnips (cut into chips)1 tsp oilChicken550 g free range chicken breasts (cut into steaks)2 tsp cornflour1 egg100 g wholemeal breadcrumbs2 tsp oil150 g cherry tomato sauce50 g Parmesan cheese...
by Oskar | Jul 21, 2020 | Recipes, Snacks, Veggie & Plant-based
Healthier Vegan Rocky Road Indulge in this healthier, vegan version of a sweet treat classic. It tastes just as delish! Rock road250 g 60%–72% dark chocolate (roughly chopped)3 Tbsp coconut oil⅓ cup almond butter ((or any kind of nut butter))2 Tbsp maple syrup1¼ cups...
by mfbadmin | Jul 14, 2020 | Blog, Lifestyle & Entertaining, My Food Bag
Ward off the winter nasties with nutrients that support your immune system. Winter is upon us. And while we don’t have to deal with things like White Walkers à la Game of Thrones, our immune systems are particularly vulnerable to flu viruses during the colder...
by Oskar | Jul 10, 2020 | Dinner, Fresh Start, Lunch, Recipes
A quick, healthy recipe for lunch or dinner in a flash. Cajun Prawns with Roasted Capsicum & Quinoa Quinoa1 broccoli (finely chopped)100 g quinoa250 g frozen corn2 spring onions (thinly sliced)1 baby bok choy (thinly sliced)1 lemon (juiced)½ tsp saltPrawns½ red...
