by Austen Pierson | Jan 10, 2025 | Supplier Stories, Blog
Pioneering the Future of Leafy Greens in Karaka, Auckland. Healthy and Fresh is a family owned and operated company, and since its’ inception in 2008, has grown to become one of New Zealand’s largest suppliers of fresh produce and provided My Food Bag customers with...
by Oskar | Oct 1, 2021 | Recipes, Fresh Start, Sweet Treats & Desserts
Who knew a healthy breakfast could be so delicious?! This one-pan wonder is not only super tasty, it’s easy to whip up, too. Serves 1 1 cup cherry tomatoes1 clove garlic, finely chopped1 Tbsp fresh basil, roughly chopped1 tsp olive oil2 eggs1 Tbsp feta,...
by Oskar | Sep 1, 2021 | Blog, My Food Bag
Grove Avocado Oil available in the My Food Bag Kitchen You’ve eaten avocado on your toast or in a salad, but have you tried the oil before? Here’s 3 reasons why you should give this heart healthy oil a try. Minimally processed The Grove’s avocado oil is extra...
by Oskar | Aug 31, 2021 | Blog, Fresh Start, Lifestyle & Wellness Tips, Nutrition
With the popularity of low-carb diets, you may be more confused than ever. Can whole grains still be eaten as part of a heart-healthy diet? The short answer is ‘yes’ and we’ve made it easy to help you choose the best grains. Why are whole grains good for your heart?...
by Oskar | Jul 23, 2021 | Blog, Fresh Start, Lifestyle & Wellness Tips, Nutrition
Vegetarians, rejoice! Veggie foodies can achieve their goals the delicious way with Fresh Start Choice, which features a vegetarian menu and plenty of plant-rich options. Our dietitian Lily ‘Lentil’ breaks down how Fresh Start meals can help you to eat...
