by mfbadmin | Sep 29, 2017 | Blog, My Food Bag
These hunger busters are packed full of fibre, vitamins, minerals and healthy fats, in addition to each bar contains over 6 grams of protein! — helping you feel fuller for longer. Makes 8 bars Ingredients 10 medjool dates, pitted and chopped 3 tablespoons chia seeds ¼...
by mfbadmin | Sep 29, 2017 | Blog, My Food Bag
Having one of these satisfying snacks is a perfect way to curb mid morning hunger or 3pm slump! With a ground almond base and nut butter base, these are well suited to our gluten and dairy free foodies. 12 puffs Ingredients 1 banana, skin removed1 egg¾ cup nut butter¼...
by mfbadmin | Sep 29, 2017 | Fresh Start, Recipes, Snacks, Sweet Treats & Desserts, Veggie & Plant-based
A simple and delicious snack that can be eaten warm or cold! The subtle vanilla, cinnamon and ginger flavours complement the natural sweetness of the pears. A healthy twist on a classic which we love! Serves 2 Pears 2 ripe pears, quartered and core removed1 Tbsp honey...
by mfbadmin | May 7, 2017 | Blog, My Food Bag
On your weight loss journey you’ll stumble across sauces and dressings that more often than not will be laden with bad sugars and extra unnecessary ingredients. They may be adding flavour to your meal, but they are also adding unnecessary calories. Fear not, being on...
by mfbadmin | May 5, 2017 | Blog
We recommend being on Fresh Start for at least 12 weeks to start seeing results. To support you on your journey, we’ve created a tip for each day in these first 12 weeks. 1. We’ve all heard it before… eat the rainbow every day! Non-starchy veggies? You can never eat...
