by Oskar | Jul 29, 2021 | Blog, My Food Bag
This season’s edition speaks to upping our dose of wellness this winter and highlights the epic eats our bellies are looking forward to devouring during comfort food season. Peruse through our pages to find an abundance of delicious inspiration about to hit your...
by Oskar | Dec 6, 2019 | Dinner, Fresh Start, Lunch, Recipes
Asian Greens Buddha Bowl ¼ cup quinoa⅔ cup frozen edamame beans¾ broccoli, cut into florets2 tsp soy sauce1 baby bok choy, leaves separated200g tofu, patted dry & diced½ avocado, thinly sliced2 tsp sesame seeds Bring a pot of salted water to the boil. Bring a full...
by Oskar | Nov 10, 2019 | Fresh Start, Lunch, Recipes
Soba Salad with Avocado & Tahini Dressing Tahini Dressing1 Tbsp tahini paste2 tsp vinegar (e.g. rice wine, apple cider)½ tsp honeyJuice 1/2 lemon2 tsp soy sauce½ tsp sesame oil1 Tbsp waterSoba Salad1 bundle soba noodles¾ cup frozen edamame beans¾ broccoli, cut...
by Oskar | Oct 17, 2019 | Blog, Fresh Start, Lifestyle & Wellness Tips
So we’ve got our dinners sorted with Fresh Start, but what about the rest of the day? Are you great at making a healthy breakfast every day, but it’s the snacking domain that is your downfall? Or have you got your snacking sorted, but struggle with how to make a...
by Oskar | Oct 11, 2019 | Breakfast, Fresh Start, Recipes, Snacks
Give our nutritionist Emma’s favourite breakfast option a go, it’s super easy to make! Breakfast Blueberry Smoothie 1 cup frozen blueberries½ ½ frozen or fresh bananahandful of spinach1 cup unsweetened almond milk1 tsp cocoa or cacao powder1 serve protein powder...
