by Oskar | Apr 14, 2023 | Fresh Start, Lunch, Recipes
Don’t Forget Your Roots Roasted Root Vegetables100 g kūmara (cut into wedges)100 g pumpkin (cut into wedges)100 g beetroot (cut into wedges)1 Tbsp olive oil1 tsp garlic powdersalt & pepper (to taste)Toasted Nuts1 tsp olive oil½ cup mixed nuts & seeds...
by Oskar | Apr 14, 2023 | Fresh Start, Recipes, Snacks
Kale Chips 1 bunch kale1 Tbsp olive oil1 tsp sea salt Preheat oven to 150°C (or 170 fan bake)Remove individual kale leaves from stalk.Evenly place kale leaves on lined baking tray with measure of olive oil – massage into the kale, then sprinkle with salt.Bake...
by Oskar | Apr 6, 2023 | Fresh Start, Lunch, Recipes
The Bowl in One Salad½ cup Israeli couscous½ broccoli (cut into small florets)1 tsp oilive oil1 tsp garlic powder100 g spinach2 Tbsp pistachios2 Tbsp dried cranberries50 g feta cheese (crumbled)salt & pepper (to taste)Mustard dressing1 Tbsp Dijon mustard2 tsp...
by Oskar | Apr 6, 2023 | Breakfast, Fresh Start, Recipes
Pear, Honey & Ricotta Sourdough Toast 1 slice sourdough bread½ pear (thinly sliced)1 Tbsp ricotta1 tsp honey Prep toast Place bread slices into toaster and toast to your liking.Prep toppings Meanwhile, thinly slice pear.To serve Spread 1 Tbsp of ricotta on each...
by Oskar | Mar 31, 2023 | Fresh Start, Recipes
Miso Glazed Eggplant Eggplant1 eggplant (cut in half lengthways)1 Tbsp sesame oil¼ cup miso paste1 Tbsp sesame oil2 Tbsp mirin1 Tbsp sugarPickled onions1 red onion (thinly sliced)¾ cup apple cider vinegar¼ cup water1 tsp salt1 Tbsp sugarTo serve1 pack precooked brown...
