by mfbadmin | Apr 24, 2017 | Blog, My Food Bag
Despite the autumn weather, you can get a little tropical using frozen mango and coconut thread. Frozen mango can be found in the supermarket next to the frozen berries. It is great to keep a stash of frozen fruit on hand for smoothies, especially if you have a few...
by mfbadmin | Apr 24, 2017 | Blog, My Food Bag
Using coconut water as a smoothie base is a great, dairy free option and helps to add a little sweetness to a vegetable-based smoothie. Serves 1 Ingredients ½ frozen, peeled, ripe banana 2 handfuls baby spinach leaves 2 tablespoons thread coconut 1 kiwifruit, peeled...
