by Oskar | Feb 28, 2021 | Dinner, Fresh Start, Lunch, Recipes
Quinoa (pronounced ‘keen-wah’) is packed full of protein and fibre. Prep this the night before and use as an addition to roasted vege and fresh greens! Coconut Quinoa ⅓ cup light coconut cream3 Tbsp water⅓ cup quinoa½ pack cauli pearls1 Tbsp peanuts...
by Oskar | Feb 19, 2021 | Blog, Fresh Start, Lifestyle & Wellness Tips
Snacks are one of the meals that we get asked about the most from foodies on our Fresh Start 8 Week Challenge. We get it, it’s hard to figure out! It takes effort to make them in advance, and it can be hard to navigate the supermarket to figure out what premade...
by Oskar | Feb 12, 2021 | Fresh Start, Lunch, Recipes
This vegetarian Easy Lunch Grain Bowl is the ideal work lunch to keep you full through the afternoon and filled with veggie goodness. Just keep the dressing on the side until you’re ready to eat. The best way to pack your lunch so that the veggies stay as fresh...
by Oskar | Feb 5, 2021 | Recipes, Dinner, Fresh Start
This Fresh Start recipe is a much healthier way to enjoy the taste of delicious burgers! You’ll save a heap of calories compared to store bought, and don’t have to miss out on chips, cheese or aioli! With Fresh Start we’re not at all about...
by Oskar | Feb 3, 2021 | Breakfast, Fresh Start, Recipes
Buckwheat Crepes with Smoked Salmon Crepes60g buckwheat flour1 egg½ cup water2 tsp oilTo serve1 bunch chives, finely diced100g wood roasted salmon2 Tbsp lite sour cream In a bowl, combine buckwheat flour with egg, water and a pinch of salt and whisk until smooth....
