by Oskar | Dec 4, 2020 | Blog, Lifestyle & Entertaining, My Food Bag
Having the right kitchen tools helps make cooking and preparing food a whole lot easier! We have compiled our favourite five tools to have close by when cooking plant-based meals. Having the right kitchen tools makes a huge difference to the success or failures of...
by Oskar | Nov 3, 2020 | Blog, My Food Bag, Sustainability
Food scraps can sneak up on you, small amounts here and there can quickly add up! Tom ‘Tiramisu’ talks you through six common food scraps you can actually eat to help you reduce your food waste. Common food scraps produced when cooking. Why should I eat my...
by Oskar | Oct 9, 2020 | Blog, Lifestyle & Entertaining, My Food Bag
Some good examples of vegan friendly calcium sources. Of all the minerals in the body, calcium is the most abundant. While calcium plays a crucial role in building and strengthening bones in our younger years, it’s also just as important for muscle contraction, nerve...
by mfbadmin | Sep 16, 2020 | Blog, Lifestyle & Entertaining, My Food Bag
My Food Bag Nutritionist Emma ‘Edamame’ breaks down why iron is so essential for our bodies and shares the best sources of iron for plant based foodies. Most of us know iron is an important nutrient in our diet. But do we know why, or how we can put our...
by mfbadmin | Aug 21, 2020 | Blog, Fresh Start, Lifestyle & Wellness Tips
While you’re eating great quality food with heaps of vegetables through your Fresh Start meals, it’s worth considering how else you can look after your body through self-care. We asked our friends at fellow Kiwi company Me Today to share some tips on how...
