Amber’s Top Tips for Surviving Salad Season

by Oskar | Oct 28, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips

No more sad salads here! Salad season is upon us, and our Fresh Start Recipe Developer, Amber Agria, is here to help get you through to make your salads rock. Here are her top tips! Mandolin I LOVE my mandolin. Mine is quite a simple one (though you can find very...

From the Wellness Panel: 5 Things our Fresh Start Recipe Developer Amber is Loving This Spring

by Oskar | Oct 7, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips

Spring has finally sprung and with the change in season often comes changes in behaviours – whether that’s what we’re eating, how we’re exercising, and so much more. Throughout the 6 Week Kickstart we’ll be sitting down with each of our Wellness Panel to get a little...

Own Your Mornings: Q & A With Amber Agria, Our Fresh Start Recipe Developer

by Oskar | Jul 1, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips

As My Food Bag’s Fresh Start Recipe Developer and a member of our 6 Week Restart Wellness Panel, we caught up with Amber and asked her a few questions on what she’s loving at the moment and how she owns her mornings! Are you a morning person? How do you own your...

Healthier Snacks with Amber & Emma

by Oskar | Nov 1, 2020 | Blog, Fresh Start, Lifestyle & Wellness Tips

Snacks are often the hardest thing to figure out when trying to eat healthier! There’s all kinds of temptation out there, from the work cookie jar to just grabbing something less healthy when we’re rushed. Today Fresh Start nutritionist Emma and chef Amber have some...

Black Forest Energy Balls how to with Amber ‘Agria’

by Oskar | Aug 23, 2020 | Blog, Fresh Start, Lifestyle & Wellness Tips

These delish Black Forest Energy Balls are a little Christmassy, being rolled in freeze-dried cherries, yum! They store well in the freezer, so you can have a healthy snack on hand should anyone pop in during the silly season. Black Forest Energy Balls 200g pitted...