Serves 2
Ingredients
Custard
1 cup cashew milk
1½ Tbsp maple syrup
1 tsp cinnamon
1 tsp cardamom
1 egg
1 Tbsp custard powder or cornflour
To Serve
1 ripe banana, peeled & cut in half length-ways
2 tsp sliced almonds
Method
1. Make custard. In a small pot, heat cashew milk, maple syrup, cinnamon and cardamom on medium heat, until almost boiling. Remove from heat.
2. While milk is heating, in a large bowl, mix egg and custard powder together, until fully smooth.
3. Once milk is warmed, gradually add to bowl with egg whilst stirring continuously. Return all mixture to pot to low heat to warm through and thicken for about 1 minute.
4. Prep & cook banana. Heat 1 tsp coconut oil in a fry-pan on medium-high heat. Place banana in pan, cut side down, and grill for 2 minutes. Flip and cook other side for 1 minute, until caramelised. Cut each half in half again width-ways.
5. Serve custard in bowls topped with two slices of banana each and a sprinkle of almonds.
Nutritional Info (per serve)
Energy (kJ): 880
Energy (Cal): 210
Carbohydrate (g): 32.9
Protein (g): 5.3
Fat (g): 5.9
Saturated Fat (g): 1.1
Sugars (g): 26.8