Kids Fav Veggie Curry
Ingredients
Rice
- 300 g basmati rice
- 2 1/4 cup boiling water
Curry
- 1 drizzle oil
- 1 brown onion
- 400 g potatoes
- 400 g pumpkin
- 400 g coconut milk
- 1 broccoli
- 1 Tbsp soy sauce
- 100 g baby spinach
Curry Paste
- 2 cloves garlic, minced
- 1 Tbsp ginger, finely grated (or use 1 tsp ground ginger)
- 1 Tbsp tomato paste
- 2 tsp sugar
- 2 tsp mild curry powder
Instructions
BOIL RICE
- Boil a kettle. Combine rice, boiling water measure and a pinch of salt in a pot. Cover with lid and bring to the boil. Drop to lowest heat and cook for 12 mins. Turn heat off, leave lid on and steam for 5 mins.
- Meanwhile, dice onion, potato and pumpkin 1 cm.
MAKE PASTE
- In a small bowl, combine curry paste ingredients.
COOK CURRY
- Heat oil in a fry pan on medium-high.
- Cook onion, potato and pumpkin with a pinch of salt for about 6 mins, until browned. Add curry paste and 1/4 cup coconut milk and cook for 1-2 mins, until fragrant.
- Add remaining coconut milk measure to pan. Bring to a simmer and cook for about 10 mins, until veggies are tender and sauce has thickened. Cut broccoli into florets, dice stalk and add to pan. Cook for a further 3 mins, until broccoli is tender. Stir through soy sauce measure and spinach.
- Season to taste with soy sauce.
- Plate up rice topped with curry. Dig in!
