Toni Street is a busy mum of three and radio host extraordinaire. Coaching netball teams, starting work at 5am and raising children takes up a lot of time, leaving not much time for herself! Toni relies on routine to keep her on track and feeling healthy – not to mention quick meals for the whole family!
What makes you feel your best?
Being healthy with my eating definitely helps me feel better because it flows on to sleep, and it flows on to how you’re able to exercise.
What healthy habits are you taking up in 2024 and why?
One of the big changes that I’ve made this year is planning what I’m going to eat. I find if I go into the day winging it, the winging it often leads to poor decisions. I’m actually quite formulaic. I like to have the same breakfast, the same lunch with a couple of variations and then with Fresh Start by My Food Bag and the evenings, I know that I’m getting around 450 calories, there’s no surprises and it’s just what I can expect every night.
What do you love about Fresh Start?
What I like about Fresh Start is that it is all controlled, so I know exactly how many calories I’m getting, you get the diversity of plants which I’m not very good with my veggies when it comes to putting them into meals and I like that it doesn’t taste like like it’s a controlled calorie option. It doesn’t feel like I’m deprived.
How do you find balance in the chaos?
I find balance through routine. If I don’t have a plan then I feel overwhelmed, and everything gets out of control. My kids are really sporty and they’re into theatre and my work can be crazy as well. 80% of the time I’ve got a good routine and I’m eating what I should be then you know that’s I’m halfway there.
Check out Fresh Start’s Quick and Easy range each week. Choose from 10-, 15- or 30-minute dinners, or select readymade meals for minimal fuss. All our recipes are calorie-controlled, packed with vegetables and refined sugar free to help you stay on track while having time to find balance in your life.
