High Protein Chicken Cowboy Caviar
Ingredients
Chicken
- 600 g free range chicken breast
- ½ tsp salt ^
- 4 cups water ^
Cowboy Caviar
- 1 can black beans drained & rinsed
- 1 can corn drained & rinsed
- 1 red onion finely diced
- 1 tomato diced
- 1 capsicum diced
- 1 avocado diced
- 1 bunch coriander finely chopped
- 150 g Mexican dressing
To Serve
- ½ pack corn chips
Pantry Staples ^
Instructions
- Pat chicken dry and add to a pot. Add salt and water measure or enough water to cover chicken, cover with a lid and bring to a simmer. Simmer on low heat for about 20 minutes or until chicken is cooked through.
- Drain and rinse beans and corn. Finely dice onion. Dice tomato, capsicum and avocado. Finely chopped coriander. Mix all in a bowl and set aside.
- Drain chicken and using two forks, roughly shred chicken or thinly slice. Add to a bowl with beans and veggies along with Mexican dressing. Toss to combine and season to taste with salt and pepper.
- Plate up chicken cowboy caviar with chips.