Honey Soy Chicken Drums
Winner, winner, chicken dinner! A tasty honey soy glaze makes this a mouth-watering weeknight delight.
Ingredients
Chicken
- 2 tsp ginger minced
- 2 cloves garlic minced
- 1 kg free range chicken drumsticks
- 3 Tbsp honey
- ¼ cup soy sauce
- 1 Tbsp vinegar
- 1 tsp sesame oil
- 10 g sesame seeds
Rice
- 1½ cups brown rice
Veggies
- 1 broccoli cut into small florets
- 1 carrot thinly sliced
- 1 baby bok choy thinly sliced
- 1 Tbsp sesame oil
- 1 Tbsp sweet chilli sauce
Instructions
- Before you start, preheat oven to 200°C (or 180°C fan bake). Line a large baking dish with baking paper. Bring a medium pot of salted water to the boil.
- Prep ginger and garlic. Mix all chicken ingredients together in a large bowl and pour into baking dish.
- Spread chicken out in a single layer and bake for 20 minutes. Remove from oven and turn to coat in glaze. Bake for a further 20-25 minutes, until chicken is cooked through and glaze is sticky.
- Cook rice in pot of boiling water for about 25 minutes, until tender. Drain well.
- Prep broccoli, carrot and bok choy.
- When chicken has 7 minutes cook time remaining, heat sesame oil in a medium fry-pan on medium-high heat. Cook broccoli and carrot for about 4 minutes, until tender. Add bok choy and cook for a further minute, until bright green and tender. Remove from heat, season with salt and pepper and stir through sweet chilli sauce.
- Serve chicken with veggies and rice.
