Jewelled Summer Salad

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Serves 1

Salad

2 handfuls baby spinach

1/2 Lebanese cucumber, peeled into ribbons

1/2 courgette, peeled into ribbons

1/4 cup pomegranate arils

Juice of 1/4 lemon

50g baked or smoked salmon, flaked

2 Tbsp feta cheese, crumbled

  1. Prep salad ingredients. In a bowl, toss spinach, cucumber, courgette, pomegranate arils, lemon juice and 1/4 tsp extra-virgin olive oil together. Season to taste. Top with salmon and feta.
  2. Serve as a tasty lunch.

Tip: multiply ingredients (excluding salmon) by 4–6 times to serve as a side salad for a BBQ.

Nutritional Info (per serve)
 Energy (kJ): 1171
 Energy (Cal): 280
 Carbohydrate (g): 14.3
 Protein (g): 22.8
 Fat (g): 14.7
 Saturated Fat (g): 6.2
 Sugars (g): 2.9

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