Edamame Hummus

Serves 6

2 cups shelled edamame beans

1 Tbsp miso paste

Juice of 1 lemon

1/2 tsp soy sauce

1. Bring a small pot of salted water to the boil.
2. Cook edamame. Place edamame in pot of boiling water and cook for about 4 minutes, until bright green and tender. Drain well. 3. Make hummus. Place all hummus ingredients in a food processer with 1/2 tsp salt and 1 tsp sesame oil. Blend for 1–2 minutes, until combined and smooth.
3. Serve with crudites or seedy crackers, or in a wrap, sandwich or on seedy toast.

Nutritional Info (per serve)
Energy (kJ): 362
Energy (Cal): 87
Carbohydrate (g): 5.7
Protein (g): 5.5
Fat (g): 4.2
Saturated Fat (g): 0.3
Sugars (g): 0.1