Follow along with Ash from the My Food Bag purchasing team, who is also a qualified yoga instructor, as she takes us through a gentle vinyasa flow.
The latest on weight loss medications: why diet matters
We’ve all seen the rise of GLP-1 weight loss medications like Ozempic in Australia, the UK and US. Whether you like them or not they can help people to lose significant amounts of weight and keep it off. Our in-house dietitian Lily 'Lentil' gives us the latest on...
