Brown Rice Brekkie

#loveyourleftovers breakfast edition, this recipe uses leftover brown rice creating a delicious healthy twist on a classic creamy rice pudding. Enjoy!

1*PBK

Ingredients

1/3 cup cooked brown rice
¼ cup lite coconut milk
¼ cup milk (e.g. dairy, almond, soy)
¼ tsp cinnamon
¼ tsp vanilla 
½ tsp honey

To serve
2 Tbsp unsweetened yoghurt
1–2 tsp sliced almonds
1 kiwifruit, skin removed and thinly sliced or ¼ cup mixed berries

Methods

  1. In a small pot, combine all brown rice brekkie ingredients and bring to a simmer. Reduce heat to low and continue to simmer for 12–15 minutes, or until thickened to desired consistency, stirring occasionally.

To serve, place brown rice brekkie into a bowl and top with yoghurt, almonds and fruit.

Nutritional Info 
Energy (kJ): 1251
Energy (Cal): 299
Carbohydrate (g): 36.3
Protein (g): 9.4
Fat (g): 11.3
Saturated Fat (g): 3.4
Sugars (g): 15.3

Click here to return to Fresh Start

Share this blog

More blogs